Learn to Paint
Learn technical art skills, hone your craft, uncover your unique creative essence, and ignite your inner fire with relationally inspired art lessons.
All experience levels welcome!
Specializing In…
ART LESSONS | CREATIVE MENTORSHIP | RELATIONALLY GUIDED ART PROCESS | GUIDED VISION MEDITATION | ART-BASED SELF INQUIRY | SOMATIC FOCUSED ART MAKING
Expertise in mediums including…
Painting (oil & acrylic)
Murals
Digital Art
Drawing & Illustration
meet mae
Hi there! I’m Amanda. You may know me by my art name, Mae Wolf. I am a current Art Therapy and Marriage & Family Therapy Graduate Student at Dominican. I’ve chosen to pursue this path because I’m passionate about the endless ways which creativity empowers relationships, sparks personal growth and facilitates emotional healing.
I’ve been a professional artist for over 10 years. I have exhibited my paintings, created large scale murals, and led groups through community art projects. My art practice is my greatest ally, my safe space, and my favorite tool for integrating the many layered experiences of life.
My teaching style synthesizes technical skill building with relational exploration. I’ve developed fluency with many mediums including oil and acrylic, murals, illustration and more. I love teaching people to effectively render their visions and daydreams. I am equally passionate about using art to explore the soma, the psyche, and the unconscious.
An art practice is a lifelong gift which nurtures the heart, a discipline which sharpens the mind, and an ally which can carry you through profound internal transformation. Through my teaching and creative mentorship, it is my mission to offer the tools I have gathered through out my career in a way which uplifts, inspires, and stretches my students into new realms of self awareness, creative joy, and personal empowerment.
Please note: Though I am a current Art Therapy student, I am not a licensed Art Therapist and this is not Art Therapy
one on one learning from a
PROFESSIONAL ARTIST of 10+ YEARS
Portfolio samples
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"Metta"
Large scale mural on Metta Yoga in San Rafael, CA
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"Her Gaze"
36×48” Oil on Canvas
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"Taking Flight"
16×20” Acrylic on Canvas
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"Floral Jellyfish"
Large scale mural at Improper City in Denver, CO
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"Earth Guardian"
30×30” Oil on Panel
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"Blue Alchemy"
30×30” Oil on Canvas
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"Commandment"
11×14” Oil on Canvas
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"Luminous Night"
16×20” Acrylic on Canvas
“Turning In” 20×20” Oil on Canvas
art as inner compass
Art is more than “making pretty” — it is a way of listening.
When we create, we enter into a conversation between the medium, the spark of inspiration (the muse), and our deepest inner most selves.
The creative process helps us to slow down long enough to notice what is present, illuminate what has been hidden, and imagine what is possible.
As we move through life, we continually tesselate between external and internal realities. Your infinite internal landscape is made up of your emotions, thoughts, memories, personal symbolism, and more. Art itself is the bridge.
Art transforms feelings into form, and experience into meaning. In this way, it is a compass which guides us towards greater self knowledge, authenticity, and a deeper, more congruent connection with ourselves and the world around us.
Exploring the Soma through Art
I am passionate about inviting the body into the art-making process.
Art is the bridge between the imaginative realms and the embodied experience. Through out the learning process, I incorporate frequent somatic art practices which help to anchor the body into the present moment. In my research, I’ve learned the seemingly infinite applications of art practices towards regulating the nervous system, engaging the senses in a healthy way, and connecting the body and mind.
As we create, we practice slowing down. Tools like body mapping, bilateral drawing, and other creative art-based somatic practices are used through out in order to create an accurate and congruent reflection of the bodies felt sense. By giving form to that which we cannot express with words, we can move towards greater integration and wholeness.
exploring metaphor through art
“The Alchemist” 18×24” Oil on Panel
Exploring and engaging in a dialogue with personal symbols and metaphors is one of the most transformative aspects of the creative process.
Metaphors often emerge naturally through art-making. Whether you begin with a clear vision, a meaningful theme, a creative impulse, or a simple blank canvas and a willingness to discover what arises, the process becomes an ongoing conversation between the conscious and unconscious mind.
As these metaphors take form, they can offer unexpected insights into the inner world. By approaching these symbolic expressions with curiosity and reflection, we can find deeper layers of personal meaning and hidden wisdom.
As a teacher, my role is not to direct the journey. I am simply a guide. The practices I offer are invitations for you to explore your own creativity and imagination. My technical training and artistic experience is there to support you in developing the skills, confidence, and artistic foundation needed to bring your visions to life.
MY TEACHING STYLE
My approach to teaching is more than just technical instruction
(though I have quite a bit of insight to offer there as well).
I can help you to hone in on artistic techniques such as composition, color theory, brush and mixing techniques, planning and creative-skill building. Though my recent work focuses on magical realism, I have experience with a variety of styles including abstract expression, portraiture, landscapes, and more. If you have a specific vision, let’s bring it to life. If you aren’t sure what style you want to achieve, I can help you to discover that.
Beyond technical art instruction, I always create an open invitation to engage with the deeper dimensions of the creative process. Depending on your interests, we may incorporate mindfulness, self-reflection, active imagination, relational exploration, and embodied awareness. This aspect is totally optional. I am happy to keep things simply in the realm of technical instruction if that is your interest.
EXPERIENCE + QUALIFICATIONS
My various professional experiences in leadership positions have given me the ability to confidently lead people of all ages through art processes that are developmentally appropriate.
I have experience working and volunteering with children, leading groups, curating art galleries, public speaking, managing teams and doing arts based education.
In addition, I am currently learning about how art interplays with developmental psychology in my Art Therapy Graduate program. Please note that I am not yet a licensed Art Therapist, as I am a current student.
project highlight
lead instructor on community youth mural
ENGLEWOOD, CO, 2022
Project Description: Led a group of 20 middle and high school students in a large scale mural installation as a part of the Museum of Outdoor Arts in Englewood, CO.
Worked with students to bring their unique visions to life, foster collaboration, and build technical mural skills. Met with students on a weekly basis for 2 months leading up to final mural installation.
Age Range: Middle-High Schoolers
My Mission
My mission in life is to foster healing, connective, and empowering experiences through the creative arts.
My personal art practice has enriched my life with depth, self awareness, passion, and meaning. Through teaching and mentorship, it is my mission to share this tool with others.
FAQ
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Not at all. My sessions are designed for people of all skill levels, from beginners to developing artists who want to deepen their creative abilities.
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I focus mainly on painting. However, projects may also include drawing, mixed media, collage, nature-based art, storytelling, creative journaling, sculpture, and process-oriented art experiences. Activities are customized based on your personal interests and goals.
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Basic art materials are provided, especially if you aren’t certain yet which medium you resonate with. However, you are expected to purchase your own materials for larger painting projects. This can be discussed on case by case basis.
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No. While I am currently pursuing a master's degree in Art Therapy, these services are educational and enrichment-based and are not clinical art therapy or mental health treatment.
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Both. I offer one-on-one creative mentorship as well as small group art experiences. Please visit the “Workshops” page to view upcoming group experiences.
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I can come to your home or creative workspace, or you are welcome to come learn in my home art studio. Other venues are available and can be discussed on our consultation call.
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Yes! I work with children aged 8+, teens and adults. I tailor activities to each students developmental stage, interests, and abilities. Please reach out to discuss your child or teens specific needs.
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Rates vary depending on your specific needs, however, you can view my pricing breakdowns by selecting “View Prices” in the section below this.
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Simply reach out through the contact form below to schedule a complimentary introductory conversation.
Pricing & Booking Information
starting rates…
Private Sessions from $95
Weekly Mentorship from $90/session
Small Group Workshops see “Workshops” page
Want detailed pricing, package options, workshop schedules, and availability?
Fill out this quick form to view the details: